You will be hooked! Make it refined-sugar-free by using maple syrup or stevia instead of sugar. Twist the two halves apart, then carefully prise out the stone. Easy Stewed Prunes Jenny Jones Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Makes: about 30 prunes Ingredients: 8 ounces plain dried pitted prunes 1 1/2 cups cold water Instructions: Place prunes in a saucepan, separating any that are stuck together. Jos, por designio divino, ocupa un lugar destacado en la historia de la salvacin . Stir gently so the sugar can dissolve. Celebrating Life, Spirituality, Creativity and Kindness! Home-grown veggies, our hens eggs, foraged wild foods & local ingredients. These stewed plums sound lovely. Put on the pan lid and set the pot on the stove. I hope you enjoy my vegetarian and vegan recipes. When the fruit is soft, serve with a spoon or two of the spiced juice. Add orange juice and plums and reduce the heat to low. If the fruit is very ripe and sweet you may need less. I then used the back of the knife to scrape the teeny little seeds out of the pod, and added both the seeds and the pod to the saucepan. About Me. Pluots, apriums, apriplums, or plumcotshybrids of plums and apricotsare also good choices for this delicious stew. As always, ensure that none of the plums overlap one other. Thoroughly wash the plums and cut them in half. Develop the tech skills you need for work and life. I am currently stewing blood plums to your recipe and they look great. Step 3. magazine for HALF PRICE, Join newsletter for latest recipes, offers and more, PLUS 8 instant tips. Every year, a bounty of plums arrives in the United States' supermarkets in late May. Ingredients: 500g of plums, 2 tablespoons of sugar or your favourite sugar substitute, a squeeze of lemon juice, 2 tablespoons of water (Adjust the sugar to your own taste. You can also use a baking tray lined with foil and set it underneath the rack. Stir and add 2 cinnamon sticks. You do not need to peel or pit the plums first, but it would be a good idea to wash them, if you have not done so already. Serve hot or cold in serving bowls. Pour over the water and vanilla. Enjoy this stewed prunes recipe warm or cold. You need to select the plums so that they're ripe enough but not too soft, as the cooking will break down their texture and could make them mushy, taking away the beauty of biting into a sweet and firm slice of stewed plum. Stir and add 2 cinnamon sticks. Nicole Cody, Cauldrons and Cupcakes, does not grant you any rights in relation to this Site or the Content. Set the temperature to 130 degrees Fahrenheit and dehydrate for 4 hours. Allow the dried fruit to cool. Next, microwave the plums in 30 seconds intervals and check on them frequently to test their dryness. Don't go too heavy on the spices, as you want them to be subtle. Thanks for sharing the complete tutorial and tips! They should be free of moisture and feel supple to the touch. Check the fruit. Combine prunes and water: To a small pot, add the prunes. Yummy recipe. By using our site, you agree to our. Want a cookbook of our best dessert recipes? This recipe was fabulous! Stewed prunes can be made without any added sweetener. Yummy. If an account was found for this email address, we've emailed you instructions to reset your password. If youre looking for other ways to use up your frozen stewed plums, why not add some chopped apple and bake a pie, or crumble/crisp. In a medium saucepan, combine the granulated sugar, water, salt, and lemon juice. The syrup will thicken slightly as it cools. I will sometimes omit sugar altogether if the fruit is ripe and sweet to start. Three: Add the plums to the syrup and return to the heat. Chop apples into bite sized chunks, about 2cm x 2 cm or inch squares. To make Stewed Dried Plums in microwave, combine dried plums and [] Ingredients 1 pound ripe plums, about 8 small or 6 medium 1/2 cup granulated sugar 1 cup water 1 dash salt 1 tablespoon fresh lemon juice 1 cinnamon stick Steps to Make It Gather the ingredients. The vibrant colour of these plums means they look impressive enough to serve up to guests too. Or try Chai Spice Mix or Speculoos Spice Blend (Biscoff). Puree the plums. They are coated in an incredible syrup which is so comforting and just look how glossy they are! Load the tray into a preheated oven and bake the plum slices at 180 degrees Fahrenheit for 8-10 hours. Stewing prunes creates a wonderfully sweet fruit syrup. Make sure to evenly space the fruit to allow the air to circulate around it. Plums make a tasty treat with this simple and healthy microwaved stewed fruit recipe. If making bigger batches, the best course of action is either to portion them and freeze or to can the fruit in a water bath so they keep their freshness and texture for longer. I adore plums but I haven't stewed them in ages. Two: Simmer until all the sugar has dissolved and a syrup has formed, about 10 minutes. Sign up for our free newsletter and never miss a recipe! I care deeply about helping you connect to your own inner wisdom. Make sure they are fully cooled and then transfer to a freezer bag and they will keep for up to 3 months. They're an absolute joy to eat. Delicious magazine is a part of Eye to Eye Media Ltd 2023, Find it online: https://www.deliciousmagazine.co.uk/recipes/microwaved-stewed-fruit/. i love hot stewed plums but when i add cream it curdles what am i doing wrong? Simmer until soft: After the prunes come to a boil, cover with a lid and turn down the heat until simmering. Thanks. Add to teaspoon of lemon zest first, then set the two plums into the sugar-water. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Put 600g ripe plums, halved and stoned, in a large bowl, add caster sugar and cold water. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. You could just serve them as they are. Dinner: Use the warm plums as a sweet side to. I chose a 100% pure red grape juice (with no added sugar) because I wanted the gorgeous deep red colour in my dish. I chose a 100% pure red grape juice (with no added sugar) because I wanted the gorgeous deep red colour . I love plums! But I advise a light hand to start with, and taste as you go. Step 7 Take the baking dish out of the microwave. Let the plums cool down completely before you store them. Place the fruit pieces in a microwave-safe bowl with lid. There are several kinds of plums, and they all will do for this recipe, as long as the flesh is firm. Ingredients Cooked Apple 600g cooking apples 1 small lemon (juice only) 1 x 15ml spoon water Stew sliced and pitted plums for about 10 minutes. Place the plums into a pan and pour in the fruit juice. For a festive Christmas dessert, replace half the water with mulled wine. However, if you're using flavored extract (such as vanilla or almond), stir it in after boiling. This late summer fruit is great in many recipes: stirred into a fool, stewed to make jam or slow-cooked into a sauce to serve with meat. Appointments are unlimited. "The plums I bought, a few days ago, were hard and not sweet. Second, it depends on how youre using them. Your email address will not be published. I love these stewed prunes. Be sure to also try Stewed Rhubarb, Stewed Pears, and Stewed Plums - a tasty way to enjoy the fruit. My whole family enjoyed and I'll definitely be making again! I was pretty much addicted to it on my yogurt in the morning. Once the plums have dried to your liking, remove them from the air fryer and let them cool to room temperature before storing them in jars. I tried with Vanilla this weekend and they were so good. Swap the lemon juice for orange or clementine juice. Microwave on high for 3 minutes, stirring halfway through, or until the prunes are plump. If you have any leftovers, allow to cool in the saucepan, then pour into a Tupperware tub and place in the fridge. Method STEP 1 To prepare the plums: wash and cut them into quarters, then remove the stones. There are SO many great ways to use up stewed plums! The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate. Making stewed prunes is so easy! Therefore, freezing is not recommended. Add 1 thumb-sized piece of freshly peeled ginger root to the cooking liquid. Boil the prunes: Turn the heat up to medium-high, then bring the mixture to a boil. You might see some recipes that say they are ready in 10 minutes, but we find that the longer cooking time is worth it. You can add plums, especially dried ones, to meat dishes, such as pork. She also specializes in weekly in-home chef services, all-inclusive pro-chef services, boutique catering, and pantry organizing services. Drying plums can be a fun and easy activity to do at home, so follow our tips and tricks for the best results! How could I have avoided the plum skins from coming off? Required fields are marked *. See our privacy policy. I love to read, cook, walk on the beach, dance in the rain and grow things. Your email address will not be published. Add the plums and poach in the syrup for 15-18 minutes until soft and breaking apart, discard the cinnamon stick. Required fields are marked *. A cinnamon stick and some fresh lemon juice are all you need to flavor some fresh plums. Cook on high (900W) for 5-6 minutes. 3 tbsp soft brown sugar, 2 inches cinammon, juice of half an orange. To use as a constipation remedy for a laxative effect, enjoy -1 cup of stewed prunes per day. Try cooling your fruit slightly first, or slightly warm your cream. Cold Water - Used to hydrate and break down the prunes to turn them into a delicious stew. . Let the sugar caramelize in a pot over medium heat until it starts to turn golden brown. Add chopped apples a pan on stove on medium heat, along with all other ingredients. Put 600g ripe plums, halved and stoned, in a large bowl, add caster sugar and cold water. It's easy! Use up withing 3-4 days or, once fully chilled, it can be moved to the freezer where it will last for several months. Delish! I used lemon juice as I didn't have orange. If they're firmer they may need to cook a little longer. If you prefer a very sweet stewed fruit add more sugar to your recipe. Add the plums halves to the skillet with the cut-side down and let stew for a few minutes. Stewed prunes are a classic dish. If you don't have a fan oven prop the door open to allow air circulation. A dehydrator set at around 50C / 120F will take around 8 - 12 hours to dehydrate the plums. Plus, you'll get a free eBook: 15 Minute Vegan Dinners! If they feel supple and there is no moisture oozing from them, they are done drying. I added a bit of cinnamon and cut down the sugar a little bit since my plums were very ripe. Use the stewed plums as the base of a plum crumble, or to top a plain vanilla cheesecake. Bring the mixture to a boil. Then, scroll down for the recipe card for the full ingredients list and recipe method. Once halved and the stone removed to ensure equal drying it is really simple to dry the plums in a dehydrator. Try them as the fruit base for an upside down cake. Stir until the sugar dissolves, adding a little water if the mixture seems dry. They taste great with crumbled feta, toasted walnuts, and balsamic vinaigrette! Follow these steps to make a FREE Junk Pickup appointment: See the list of acceptable junk items. The stewed fruit will keep in the fridge for one week, and can also be frozen. Gently stir. All rights reserved. Then cover with cold water. And depending on the time of year, well either have pigs in the field or bacon in the freezer. Load the trays into the dehydrator at 135 degrees Fahrenheit for 10-18 hours. The soft plum halves are cooked in a brown sugar and orange juice syrup that's infused with cinnamon. If required, rotate the trays to dry the plums evenly. Start checking on the plums every few hours after the first 4 hours have passed. Storage Store in an airtight container in the fridge for up to 1 day. I get excited when on vacation and they're in the breakfast buffet but funny enough I've never made them myself until now. Plums vary in hue from red to deep purple, or yellow to green. Add the plums to a medium sized saucepan. They're an absolute joy to eat. Reduce heat, cover and simmer for 10 minutes. As an Amazon Associate, I earn from qualifying purchases. Check out my Veggie Desserts Cookbook, full of tasty desserts with vegetables! Simple and delicious. prunes also contain sorbitol, a natural laxative that can help with constipation. tips Serve warm or chilled, with Greek yogurt if you like. Plums that are too soft where the dimple and stem meet. Begin typing your search term above and press enter to search. She was featured in The Knot's "Table for Two" YouTube episodes and has also been featured in Real Simple Magazine article on "What routines save you the most time. Chef Markeicha Dulaney graduated with an Associate's Degree from the Pennsylvania Culinary Institute of Culinary Arts and is a longtime member of the USPCA (United States Personal Chef Association). Cover and simmer 10 minutes. A sweet, delicious snack or treat and the only ingredient you need is plums! Unsubscribe at any time. Copyright 2023 Kate Hackworthy / Veggie Desserts. This is a super simple cooked plums recipe. Perfect on vanilla bean ice cream. The flavors all beautifully complement the sweet fresh poached plums. The heat causes the skin to coil away from the fruit, so be patient. Check out my Veggie Desserts Cookbook, full of tasty desserts with vegetables! To avoid making a mess, put a single layer of foil on the base of the oven to catch the juice. Just grab and spoon and dig in! They hold together better during cooking, and are still a little tart. We use cookies to make wikiHow great. By signing up you are agreeing to receive emails according to our privacy policy. Add the orange zest. If you are lucky enough to have a glut of homegrown, foraged or farmers market plums, stewing them is a simple way to turn them into a delicious dessert. Step 6 Cook the apples on the high setting for about 3 to 5 minutes or until the apples are tender. In a saucepan over medium-high heat, bring the sugar, water and lemon juice to a boil. As an Amazon Associate we earn from qualifying purchases. We left the skins on, however you can remove them if you prefer. Learn how your comment data is processed. Looking for a way to get more fiber? Use a homemade Pumpkin Pie Spice Blend to give the prunes a warming fall flavor. Enjoy hot or cold. Copyright 2011-2023 Hungry Healthy Happy All Rights Reserved Site Design by D Martin. Try orange, apple or pineapple juice. I served them each day over oatmeal, yogurt and sometimes straight from the jar! You can customize the flavor of your stewed prunes by adding seasonings you enjoy. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Kate, a journalist, author and multi-award-winning food blogger. 6. I Penny Ritson - owner of Penny's Recipes - recommend products on this website for which I may receive a commission if you purchase the item. I love this easy recipe, and it is versatile enough to use with a whole range of different fruits including stone fruit, berries, apples, pears, rhubarb and pineapples. Choose sun-dried prunes without sulfites to ensure a healthy stewed prune. Chef Markeicha Dulaney is a Personal Chef and Founder of Sweet Mone Personal Chef Services in 2015 in South Florida. Plums make a tasty treat with this simple and healthy microwaved stewed fruit recipe. We treat your data with care. Dont worry that it isnt much water. Plums that are shrilled are old, rotten, and dry. I was ready to return them, but then thought about. To make it easier for the fruit to puree, add about 2 to 4 tablespoons (30 to 59 ml) of liquid from the saucepan. Please see the recipe card below for quantities. . Plums stewed in syrup are also a great breakfast option taking just 30 minutes and 6 ingredients. Try these variations. Gary, it depends on the plum variety. Follow this step by step photo tutorial, then scroll down to the recipe card for the full ingredients list and method. Stewed Plums Ingredients 500g /1lb plums 2-3 tablespoons sugar 2-3 tablespoons water Cooking Directions Score the plums around the middles with a sharp knife Place the plums in a large saucepan and add 2-3 tablespoons of sugar and water Gently heat and stir until the plums are soft adding more water as necessary DELICIOUS! Great recipe, oh and the color of stewed plums is everything. How long you will need to cook the plums for depends partly on how ripe they are and the type of plum so you will need to keep an eye on them and make your own judgement, Allow about 15 to 20 minutes cooking time, It also depends on how soft you want them to be, Just use a little water in the pan to start with and gradually add a bit more if necessary, I find that starting off by scoring the plums around the middle with a sharp knife helps to let the heat in and start the cooking process. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. If using cinnamon or cloves, add them while simmering. Add enough water to just cover the fruit. Bring to boil, cover, and simmer for 30 minutes. Allow to cool slightly and enjoy. Stir and add 2 cinnamon sticks. Cover with cling film and pierce several times. Check frequently and add more water if it evaporates. Love the additions to the stewed prunes. 1 12 cups water 1 -2 tablespoon orange juice (optional) milk, as desired (optional) directions In a small saucepan, place prunes, water, and orange juice. They over cook quickly so be careful. They have a taste that's both sweet and tart and can be enjoyed as a healthy snack. About Me. Set the microwave to defrost and microwave the fruit, flipping occasionally, for 30 minutes. Allow to cool slightly and enjoy. Enter the email address associated with your account, and we'll send you a link to reset your password. Take your knife again and slice round the stone and remove it. Here are the basic steps: Your first step is to place the ingredients - dried plums, water, vanilla extract, and ground cinnamon - in a small saucepan. One: Put the water, orange juice, vanilla, sugar and cinnamon into a saucepan. Storing: Allow the stewed prunes to cool completely and store with their juices in a sealed container in the fridge for up to 5 days. If youve tried this stewed plum recipe, let us know how you got on in the comments below.Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too. Thank you! Check your email inbox for a junk pickup appointment confirmation. STEP 2 Tip the sugar into a pan with 225ml water, the cinnamon and vanilla. Do you know if its possible to can these ? It was super easy and so delicious. You will need a few racks to arrange the plums on allowing room for warm air to circulate around the fruit. I then reduced the heat to a simmer, and gently cooked the plums for 5-6 minutes. I added cups of walnuts. A maximum of 12 items are allowed per appointment. Get it free when you sign up for our newsletter! Dried prunes are cooked until plump with a thick, naturally sweet syrup. Add freshly minced ginger to the mixture for a naturally spicy kick. Let's talk a bit about the versatile prune. Score the plums around the middles with a sharp knife, Place the plums in a large saucepan and add 2-3 tablespoons of sugar and water, Gently heat and stir until the plums are soft adding more water as necessary, Pick out the stones which will have fallen away from the flesh. This recipe was great! Stovetop cooked plums are super easy to whip up with just a few affordable ingredients and minimal prep. Put the plums into a small pot on the stove. 7 Flexible Recipes For Meat Eaters And Vegetarians, 7 Make Ahead Meals For A Self-Catering Holiday. Variations Use honey or maple syrup instead of brown sugar to make the recipe refined sugar-free. today for just 13.50 that's HALF PRICE! Delicious on ice cream, yogurt, pancakes, waffles etc Get creative with the stewed plums. Prunes are an excellent source of dietary fiber - in fact, just one prune has three grams of fiber. The cinnamon is nice.